The Balance Club

Listen, download, subscribe

Apple Podcasts

Google Podcasts

Spotify

Summer Series: Is Now a Good Time to Start Building Strength?

Welcome back to The Balance Club and our final episode in the Summer Series. This episode with Kirsti, (@itsmekirsti) and Georgia (@ggrantyfitness) focuses on strength building and when/how to start. Hosted on Acast. See acast.com/privacy for more information.

• 

  Summer Series: The Comparison Curse - How to be More Self Directed and Les…

• 

  Summer Series: Rebalancing your health after 18 months of lockdown

• 

  Honesty Box: Just before lockdown I found out that my husband had been mes…

• 

  Honesty Box: The pandemic has killed my marriage

• 

  Honesty Box: How to move on after one partner has cheated

• 

  Honesty Box: How can I make the internet safe for my kids to use without b…

• 

  Honesty Box: As more people are identifying as non-binary and transgender,…

• 

  Honesty Box: Am I allowed to be angry at my depressed husband?

• 

  Honesty Box: Coping with the menopause

• 

  Honesty Box: How to make friends as an adult

• 

  Honesty Box: I have a favourite child and I feel so guilty. Is this normal?

• 

  Midweek Moment - Comparison

• 

  Honesty Box: Is a sexless marriage sustainable?

• 

  Honesty Box: How do I forgive myself for past mistakes?

• 

  Honesty Box: Is it ever ok to have a secret savings account from your sign…