Buddhist Wisdom, Modern Life

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Winter Solstice and the wisdom of darkness

Inspired by Deborah Eden Tull's beautiful book Luminous Darkness, here are some reflections on the beauty of this darkest day of the year (in the Northern Hemisphere). Happy holidays. :)

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  Why do our 30 trillion cells feel like a self? part 2, from Inner Cosmos

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  Why do our 30 trillion cells feel like a self? from the Inner Cosmos podca…

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  Fearless compassion guided meditation

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  Unwinding from your day: guided meditation

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  Andrew Holecek on reverse meditations for difficult situations

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  Guided meditation: two types of focus

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  Buddha... and Barbie?

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  Tonglen meditation: Tibetan compassion practice with imagery

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  Manifesting your desires & Buddhism: Do they go together? 🤔

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  Dharma for dark times: Why Buddhism isn't just about feeling better and ho…

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  Guided meditation: Resting in buddha nature

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  Guided meditation: Relaxing into spacious presence

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  Buddha nature and the cross: Buddhist reflections on Easter

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  More time to meditate with the Pomodoro Method

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  Listening as leadership: Nina Simons of Bioneers

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  Meditation on relaxing into our ocean-like nature