Buddhist Wisdom, Modern Life

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Why do our 30 trillion cells feel like a self? from the Inner Cosmos podcast

This week, we're sharing part one of two episodes from Inner Cosmos that explore the neuroscience behind our sense of self. Host David Eagleman investigates why our bodies, composed of trillions of cells, feel like a single, unified "me." These episodes offer a compelling scientific perspective on the Buddhist concept of anatta (no-self), providing a fascinating bridge between ancient wisdom and modern neuroscience. Listen now to all of the wonderful episodes from Inner Cosmos: https://eagleman.com/podcast/

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  Why do our 30 trillion cells feel like a self? part 2, from Inner Cosmos

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  Fearless compassion guided meditation

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  Unwinding from your day: guided meditation

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  Andrew Holecek on reverse meditations for difficult situations

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  Guided meditation: two types of focus

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  Buddha... and Barbie?

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  Tonglen meditation: Tibetan compassion practice with imagery

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  Manifesting your desires & Buddhism: Do they go together? 🤔

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  Dharma for dark times: Why Buddhism isn't just about feeling better and ho…

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  Guided meditation: Resting in buddha nature

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  Guided meditation: Relaxing into spacious presence

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  Buddha nature and the cross: Buddhist reflections on Easter

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  More time to meditate with the Pomodoro Method

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  Listening as leadership: Nina Simons of Bioneers

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  Meditation on relaxing into our ocean-like nature