Buddhist Wisdom, Modern Life

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My first book is coming out Monday -- for free!

Happy Saturday, friends, and keep an eye on your feed this Monday (March 28) for a link to grab my first book, The Buddhist Path to Joy, for free! May you and all beings be well. --- Send in a voice message: https://podcasters.spotify.com/pod/show/buddhist-wisdom/message

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  Unwinding from your day: guided meditation

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  Andrew Holecek on reverse meditations for difficult situations

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  Guided meditation: two types of focus

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  Buddha... and Barbie?

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  Tonglen meditation: Tibetan compassion practice with imagery

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  Manifesting your desires & Buddhism: Do they go together? 🤔

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  Dharma for dark times: Why Buddhism isn't just about feeling better and ho…

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  Guided meditation: Resting in buddha nature

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  Guided meditation: Relaxing into spacious presence

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  Buddha nature and the cross: Buddhist reflections on Easter

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  More time to meditate with the Pomodoro Method

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  Listening as leadership: Nina Simons of Bioneers

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  Meditation on relaxing into our ocean-like nature

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  How to communicate like a Buddhist with Cynthia Kane

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  How to meditate for the dead (including simple Amitabha mantra, OM AMI DEV…

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  Yoshin David Radin on recognizing that we're more than the body: Zen, myst…