Bounce Back and Thrive
Grace Kew
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Episode 54 - Tough Beginnings to Embracing Mental Health Through Aboriginal Art
๐๐งโ๐ฆ ๐ข๐ ๐ก๐ข๐ง ๐ง๐ข ๐๐ ๐ข๐ โ ๐ In this weekโs podcast interview, experience a unique and extraordinary story of a professional artist who experienced a very tough upbringing. Raised by strong and powerful women role models - she survives domestic violence, attempted suicide and successfully brings up her two children single-handedly. Kabushka candidly shares her experiences of being in a very dark place and spending years feeling worthless as she recovers from deep depression. ๐กLive through how she effectively utilises strategies from her traditional Aboriginal culture to heal from depression and support others with alcohol abuse, disabilities and mental health. ๐ฐ๐ต๐ป๐น๐ฐ๐ฎ๐ผ๐ฌ๐ซ- โก๏ธ What strategies do you utilise when you are ๐ต๐๐ ๐๐๐๐๐๐๐ ๐ถ๐ฒโ To learn more about Kabushka visit: https://www.kabushkangemba.com https://www.facebook.com/Kabushkangemba https://www.Instagram.com/kabushkangemba
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