Bounce Back and Thrive
Grace Kew
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Episode 66 - Emotional Avoidance to Nurturing Women's Emotional Wellness
๐๐ป๐๐ฒ๐ฟ๐ป๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐ช๐ผ๐บ๐ฒ๐ป'๐ ๐๐ฎ๐ ๐ฎ๐ฌ๐ฎ๐ฏ ๐ฅ๐ฒ๐น๐ฒ๐ฎ๐๐ฒ โ๏ธ ๐ In this weekโs podcast conversation, encounter how this professional tenaciously overcomes a wave of major challenges in her life that she is confronted with. โก๏ธ At the vulnerable age of 10, she is forced to abandon her childhood home to live in a neighbourhood in which she struggles to fit in. Subsequently, Carla is deeply affected and traumatised by her parentโs divorce - and uses emotional avoidance to escape her painful and difficult emotions. ๐กExperience how she courageously breaks the cycle of emotional avoidance to successfully create healing spaces for mature women to nature emotional wellness and wholeness within. ๐๐๐ฎ๐น๐๐ฎ๐๐ฒ ๐ค - ๐๐ผ๐ ๐๐ฟ๐ฒ ๐ฌ๐ผ๐ ๐ฃ๐ฟ๐ถ๐ผ๐ฟ๐ถ๐๐ถ๐๐ถ๐ป๐ด ๐ฌ๐ข๐จ๐ฅ ๐๐บ๐ผ๐๐ถ๐ผ๐ป๐ฎ๐น & ๐ ๐ฒ๐ป๐๐ฎ๐น ๐ช๐ฒ๐น๐น๐ป๐ฒ๐๐ โ ๐ THURSDAYS - BI-WEEKLY! Share & Review ๐ซ๐ถ๐พ๐ต๐ณ๐ถ๐จ๐ซ ๐ ๐ณ๐ฟ๐ฒ๐ฒ ๐ฒ๐๐๐ถ๐ฑ๐ฒ ๐ผ๐ป ๐ง๐๐ ๐ด ๐ฆ๐ง๐๐ฃ๐ฆ ๐ง๐ข ๐๐ข๐จ๐ก๐๐ ๐๐๐๐ & ๐ง๐๐ฅ๐๐ฉ๐ ๐โ๏ธ https://www.gracekewconsultancy.com/8-steps-to-bouncing-back-thrive โ๐พ ๐ฆ๐๐๐ก ๐จ๐ฃ ๐๐ข๐ฅ ๐ ๐ฌ ๐ฃ๐ข๐๐๐๐ฆ๐ง: https://www.gracekewconsultancy.com/podcast/ ๐๐พ๐๐๐ฆ๐ง๐๐ก ๐ง๐ข ๐ ๐ฌ ๐ฃ๐ข๐๐๐๐ฆ๐ง๐ฆ: https://www.podfollow.com/bouncebackandthrive/view ๐ง๐ผ ๐น๐ฒ๐ฎ๐ฟ๐ป ๐บ๐ผ๐ฟ๐ฒ ๐ฎ๐ฏ๐ผ๐๐ ๐๐ฟ. ๐๐ฎ๐ฟ๐น๐ฎ ๐. ๐๐ผ๐ผ๐ธ๐ฒ ๐๐ถ๐๐ถ๐: www.linkedin.com/in/drcarlajcooke www.instagram.com/drcarlajcooke www.facebook.com/drcarlajcooke
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