Bounce Back and Thrive
Grace Kew
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Episode 74: From Tragedy & Loss to Unlocking Personal Growth
🎙In this episode, we dive deep into the inspiring journey of Simona, a life coach, fitness club owner, podcast host, and mental health campaigner. Join us as we delve into her transformation from a small village in Slovakia to bustling life in London. Her courage to follow her inner voice, and her mission to empower others. 🚀 This story serves as a testament to the power of resilience and a positive mindset. Her journey of overcoming challenges in a new country is an inspiration to us all, highlighting the possibilities that await when we approach life's hurdles with determination and a forward-looking perspective. 𝐈𝐧 𝐭𝐡𝐢𝐬 𝐞𝐩𝐢𝐬𝐨𝐝𝐞, 𝐨𝐮𝐫 𝐞𝐱𝐩𝐞𝐫𝐭 𝐰𝐢𝐥𝐥: Demonstrates the power of resilience and determination in overcoming life's challenges and setbacks.Discuss the importance of listening to your inner voice and intuition when making life-changing decisions.Explain the significance of embarking on a journey of self-discovery to find one's passions, values, and purpose in life.Share why setting healthy boundaries and prioritising self-care are essential for maintaining personal well-being while supporting others.Explain how to cultivate a positive mindset can be transformative, enabling individuals to approach life's hurdles with optimism and determination.𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝗰𝘂𝗿𝗿𝗲𝗻𝘁𝗹𝘆 𝗺𝗮𝗻𝗮𝗴𝗲 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗳𝗲𝗮𝗿 𝗮𝗻𝗱 𝘀𝗲𝗹𝗳-𝗱𝗼𝘂𝗯𝘁 𝘄𝗵𝗲𝗻 𝗽𝘂𝗿𝘀𝘂𝗶𝗻𝗴 𝗻𝗲𝘄 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝗶𝗲𝘀 𝗼𝗿 𝗲𝗺𝗯𝗮𝗿𝗸𝗶𝗻𝗴 𝗼𝗻 𝗮 𝘀𝗲𝗹𝗳-𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗷𝗼𝘂𝗿𝗻𝗲𝘆❓ 🎙 𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬𝗦 - 𝗕𝗜-𝗪𝗘𝗘𝗞𝗟𝗬! 𝗦𝗵𝗮𝗿𝗲 & 𝗥𝗲𝘃𝗶𝗲𝘄 𝗩𝗶𝗮 𝗬𝗼𝘂𝗿 𝗙𝗮𝘃𝗼𝘂𝗿𝗶𝘁𝗲 𝗔𝗽𝗽: https://www.gracekewconsultancy.com/podcast/ 𝑫𝑶𝑾𝑵𝑳𝑶𝑨𝑫 𝗔 𝗳𝗿𝗲𝗲 𝗲𝗚𝘂𝗶𝗱𝗲 𝗼𝗻 𝗧𝗛𝗘 𝟴 𝗦𝗧𝗘𝗣𝗦 𝗧𝗢 𝗕𝗢𝗨𝗡𝗖𝗘 𝗕𝗔𝗖𝗞 & 𝗧𝗛𝗥𝗜𝗩𝗘 🏆👇🏾https://www.gracekewconsultancy.com/8-steps-to-bouncing-back-thrive ✍🏾 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗣𝗢𝗗𝗖𝗔𝗦𝗧𝗦: Bounce Back & Thrive Podcast 👂🏾𝗟𝗜𝗦𝗧𝗘𝗡 𝗧𝗢 𝗠𝗢𝗥𝗘 𝗣𝗢𝗗𝗖𝗔𝗦𝗧𝗦:👇🏾https://www.gracekewconsultancy.com/podcast/ https://www.podfollow.com/bouncebackandthrive/view 𝗧𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗦𝗶𝗺𝗼𝗻𝗮: https://www.simonadancefitness.com/ https://www.instagram.com/women_up_podcast/ https://www.instagram.com/simonasabova_official/ https://www.linkedin.com/in/simona-%C5%A1abov%C3%A1-47007a35/
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