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Soothing Shame With Compassion and Connection

Today we’re exploring an emotion. That ‘cringe’ emotion.  That hiding-behind-a-pillow emotion. That fear-of-being-judged-by-others emotion.  Shame.  Join me today, and learn to soothe shame with compassion and connection.    Here are the highlights: (2:12) Shame and guilt(5:20) Fitting in (10:43) Peace with the past(14:20) Burning bright You can find my FREE masterclass - How to Burn Bright Without Burning Out HERE.You can book a clarity call with me, to work on shame through compassion HERE.

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