Pause Purpose Play
Michaela Thomas
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Empowering ADHD Parents with Lauren O'Carroll
In this episode of the Pause Purpose Play podcast, host Michaela Thomas talks with Lauren O'Carroll, an ADHD parenting coach, founder of Positively Parenting, and a mom of two. Lauren discusses the challenges of ADHD parenting, sharing her experiences and expertise on navigating executive dysfunction as both a parent and individual. She emphasises the importance of self-compassion, acceptance, and trusting oneself as a parent. The conversation delves into emotional regulation, the impact of neurodivergence on family life, and the need for community support. Lauren also touches on her upcoming book and membership program aimed at helping neurodivergent families thrive.
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