Walking is Fitness

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What Others Through History Said About Walking

Walking for fitness is not a fad. During today's ten-minute walk, Dave shares five quotes from historical figures about the value of walking. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices

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  Do I Really Not Have The Time?

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  Terry's Health Transformation From Walking

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  Your Walking Surface Matters

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  An Unexpected Surprise While Walking

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  Are You A Starter Or A Finisher?

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  Staying Comfortable In The Heat

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  Solving The Exercise Problem

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  An Early Morning Humid Walk

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  Saving Money By Walking

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  Sidewalk Etiquette

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  5 Ways Walking Sets The Order For Your Day

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  One Thousand!

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  The Benefits Of Good Posture While Walking

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  How Walking Is Making You Mentally Strong

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  Back Home!