Walking is Fitness

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Solving The Exercise Problem

For many, the exercise problem is difficult to solve. During today's ten-minute walk, Dave defines the problem and explains how walking and using four important words can solve the exercise problem. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices

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  Are You A Starter Or A Finisher?

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  Staying Comfortable In The Heat

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  An Early Morning Humid Walk

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  Saving Money By Walking

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  Sidewalk Etiquette

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  5 Ways Walking Sets The Order For Your Day

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  One Thousand!

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  The Benefits Of Good Posture While Walking

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  How Walking Is Making You Mentally Strong

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  Back Home!

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  When The Routine Is Broken

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  A Walk in Destin, FL

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  Building Special Memories While Walking

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  A Daily Walk May Not Protect You From This

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  Developing A Walking Mindset