High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods
Fran Dargaville
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#193: Is Your Gut Messing With Your Hormones?
Are you struggling with hormonal symptoms like PMS, menstrual cramps, or hormonal acne? In this week's episode, we will explore how your gut health may actually be contributing to a hormonal imbalance. Our bodies are one big interconnected system and understanding this interconnection could be a fundamental step in uncovering the root cause of your symptoms. Here's a sneak peak at what we’ll be covering: • The various ways gut health can influence your hormones • Strategies for repairing the gut to rebalance hormones effectively
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