High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods
Fran Dargaville
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#191: Low Progesterone: Is This Hormone Imbalance Causing Your PMS, Insomnia, Anxiety or Spotting?
This week, we're exploring progesterone imbalance, one of the most common hormonal imbalances I encounter in practice. So, if you’re dealing with symptoms such as insomnia, anxiety, spotting, or fertility issues, then this episode could offer valuable insight into uncovering their root cause. Here's a sneak peak at what we cover this week: • The role of progesterone in the body • The common signs and symptoms of low progesterone • How to test your hormones • How to begin rebalancing your hormones Subscribe & Review I’d absolutely love for you to subscribe to my podcast so you don’t miss an episode! I’ll be adding a new episode each week, and if you’re not subscribed you might miss out. Click here to subscribe in iTunes! If you have a few minutes to spare, I would be so grateful if you left a review over on iTunes. These reviews help other people find my podcast and they’re also so much fun for me to read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what you enjoyed about the podcast. Thank you! Links from today’s episode Save your free spot in my brand new live masterclass, The Gut-Hormone Connection: https://frandargaville.com/hormones Join my new gut healing membership, The High Vibe & Gut Healthy Collective (use code “PODFRIEND” for $10 off your monthly membership): https://frandargaville.com/collective Follow Fran on Instagram: https://www.instagram.com/frandargaville Submit a question: frandargaville.com/askfran Click here to book a free call with Fran: https://frandargaville.com/call Got a question you’d like answered? Contact Fran via Instagram on @frandargaville or by email on hello@frandargaville.com.
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