High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods
Fran Dargaville
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#191: Low Progesterone: Is This Hormone Imbalance Causing Your PMS, Insomnia, Anxiety or Spotting?
This week, we're exploring progesterone imbalance, one of the most common hormonal imbalances I encounter in practice. So, if you’re dealing with symptoms such as insomnia, anxiety, spotting, or fertility issues, then this episode could offer valuable insight into uncovering their root cause. Here's a sneak peak at what we cover this week: • The role of progesterone in the body • The common signs and symptoms of low progesterone • How to test your hormones • How to begin rebalancing your hormones
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