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How Ashtanga Yoga Changed Gwyneth's Life (with teacher Eddie Stern)

This week, we're revisiting a 2019 conversation from The goop Podcast archives with Gwyneth's longtime friend, the legendary yoga teacher Eddie Stern. They reminisce about the 1990s, when GP first walked into his studio, and discuss the connection between movement, emotion, and breath. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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  Ambition and the Future of Work (with author Samhita Mukhopadhyay)

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  Rethinking What It Means to Be Good (with author Maggie Smith)

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  Listening to Your Inner Wisdom (with author Yasmine Cheyenne)

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  A Neuroscientist on Manifestation, and More (with James Doty, MD)

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  The Words We Leave Behind (with author Lissa Soep)

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  What Do Our Memories Mean? (with neuroscientist Charan Ranganath)

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  Marriage, Second Careers, and Perfectionism (with Victoria Beckham)

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  On Mothers and Daughters (with Blythe Danner)

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  Examining Our Stories (with therapist Sahaj Kaur Kohli)

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  How to Be a Practical Optimist (with psychiatrist Sue Varma)

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  Thoughts on Love (with author Anne Lamott)

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  Systems of Self-Care (with founder Katara McCarty)

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  How Does Menopause Change Your Brain? (with neuroscientist Lisa Mosconi)

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  Quieting Your Mental Chatter (with Moments of Space cofounder Kim Little)

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  What's Our Grief Asking Us to Do? (with therapist Claire Bidwell Smith)