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What Do Our Memories Mean? (with neuroscientist Charan Ranganath)

Gwyneth is joined by the author of Why We Remember to talk about how memory works, how it shapes our identities, and what makes something memorable. Ranganath explains what he's learned from studying the brain and how it processes certain events, and he shares the short- and long-term things we can do to improve our memory.   To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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  Ambition and the Future of Work (with author Samhita Mukhopadhyay)

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  Rethinking What It Means to Be Good (with author Maggie Smith)

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  Listening to Your Inner Wisdom (with author Yasmine Cheyenne)

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  How Ashtanga Yoga Changed Gwyneth's Life (with teacher Eddie Stern)

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  A Neuroscientist on Manifestation, and More (with James Doty, MD)

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  The Words We Leave Behind (with author Lissa Soep)

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  Marriage, Second Careers, and Perfectionism (with Victoria Beckham)

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  On Mothers and Daughters (with Blythe Danner)

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  Examining Our Stories (with therapist Sahaj Kaur Kohli)

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  How to Be a Practical Optimist (with psychiatrist Sue Varma)

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  Thoughts on Love (with author Anne Lamott)

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  Systems of Self-Care (with founder Katara McCarty)

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  How Does Menopause Change Your Brain? (with neuroscientist Lisa Mosconi)

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  Quieting Your Mental Chatter (with Moments of Space cofounder Kim Little)

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  What's Our Grief Asking Us to Do? (with therapist Claire Bidwell Smith)