Hurdle with Emily Abbate

Listen, download, subscribe

Apple Podcasts

Spotify

5-MINUTE FRIDAY: A Draft, A Summit & Jury Duty

What a week! Recapping, talking jury duty, a fun run of a 5K, and answering a listener question about my latest workhorse sneaker, the Pegasus 42. SOCIAL@emilyabbate@hurdlepodcast@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show.    See omnystudio.com/listener for privacy information.

• 

  5-MINUTE FRIDAY: Motivation Follows Action (Not the Other Way Around)

• 

  At What Cost: Jess Sims on Setting Boundaries, Injury Lessons & Embracing …

• 

  5-MINUTE FRIDAY: Returning to Seawheeze & Dreaming Bigger

• 

  Finding Answers: Colleen Quigley on Injury Lessons, Stepping Into HYROX & …

• 

  5-MINUTE FRIDAY: 5 Pre-Flight Habits for Stress-Free Travel

• 

  It's Not Black & White: Amanda Vestri on Trusting Her Training, Embracing …

• 

  5-MINUTE FRIDAY: If You're Not Joy Spotting, You Should Be

• 

  Small Island, Big Dreams: Julien Alfred On Channeling Grief Into Greatness…

• 

  5-MINUTE FRIDAY: An Unhinged 19 Miles On a Treadmill

• 

  Finding Peace On The Trail: Becs Gentry On Pushing Physical Limits, Advent…

• 

  5-MINUTE FRIDAY: In Favor Of Consistency Over Perfection

• 

  Mastering Your Mindset: Laura Thweatt On Transitioning From Competitor to …

• 

  5-MINUTE FRIDAY: When Everything Starts Clicking

• 

  No Bad Days: Masai Russell Talks Confidence Over Cockiness & Shifting From…

• 

  5-MINUTE FRIDAY: Me Vs. Me

• 

  160+ Miles Of Grit: Des Linden Talks Her Desert Ultramarathon, the Busines…