Hurdle

Emily Abbate

Podcast

Episodes

Latest Episodes

5-MINUTE FRIDAY: You Can Handle It — Period

9/20/2024 • 9 min

What mantra or words of affirmation do you repeat to yourself when things feel hard? Talking about how I navigated a downward spiral earlier this week, and answering a listener question about how to identify purpose within career. SOCIAL ⁠⁠@emilyabbate⁠⁠ ⁠⁠@hurdlepodcast⁠⁠ JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠… Play episode

318. Owning Your Voice: Nike's Chief Impact Officer Vanessa Garcia-Brito O…
5-MINUTE FRIDAY: What's Balance & How Do You Accomplish It?
317. Making History: Paralympian & Ironman Triathlete Sarah Reinertsen Tal…
316. Behind The Camera: Em Johnson Talks Capturing The Top Women In Sport …
5-MINUTE FRIDAY: A Little More Ease, A Little Less Stress
315. Getting It Right: Athleta's Chief Marketing Officer Ilona Aman On Sac…
5-MINUTE FRIDAY: How To Reclaim The Feel-Good Vibes
314. Focusing On the Good: 2X Olympian Katie Hoff Anderson On Life Beyond …
313. In Pursuit Of Passion: U.S. Top-Ranked Wheelchair Tennis Player Dana …
5-MINUTE FRIDAY: But Really, What's Within Your Control Here?
312. Confidence As A Superpower: Ari Chambers On Uplifting Women In Sport …
5-MINUTE FRIDAY: Another Parisian Hurdle, Conquered
311. The Paris Recap: Emily Gets Interviewed About Her Trip, Aspirations &…
310. A New Era: 12x Olympic Medalist Natalie Coughlin On Life Beyond The P…
5-MINUTE FRIDAY: Repeat To Self: 'I Am Made For This Moment'
GOING FOR IT: Becs Gentry On Working With NBC & Running A Once-In-A-Lifeti…
GOING FOR IT: 'The New York Times' Reporter Talya Minsberg On Storytelling…
GOING FOR IT: Marathoner Fiona O'Keeffe Shares What It Was Like To Win The…
GOING FOR IT: Olympian Regan Smith On Setting World Records In the Pool & …
5-MINUTE FRIDAY: You Get To Choose How You React To 'Bad' News
309. In Good Faith: Nia Akins On Following Her Passions All The Way To Par…
5-MINUTE FRIDAY: What Does Showing Up Really Look Like?
308. Goal Setting 101: How To Set Goals You Can Achieve
5-MINUTE FRIDAY: Are You Gatekeeping Your Own Joy?
307. Braving Anxiety: Olympian Nikita Ducarroz On Tackling Hurdles Head-On…
5-MINUTE FRIDAY: Their Urgency Is Not Your Emergency
306. Defining Success: Olympian Rachel Smith On Using Running To Cope & A …
5-MINUTE FRIDAY: It's All Going To Be Just Fine
305. Here To Climb: Sasha DiGiulian On How She Sets Goals, Riding The Inju…
5-MINUTE FRIDAY: On Accepting 'Both' & Letting Go Of Control
304. A Masterclass In Resilience: Skateboarder Mariah Duran On Following Y…
5-MINUTE FRIDAY: Do Yourself A Favor & Let It Go
303. Pressure Makes Diamonds: UConn Women's Basketball Director of Sports …
5-MINUTE FRIDAY: Is Fear Preventing You From Beginning?
302. Climbing the Ladder: PUMA VP Erin Longin On Career Advice, Upholding …
5-MINUTE FRIDAY: Are You Digesting Your Life?
301. Optimal Nutrition, Dissected: Chef Dan Churchill On How To Fuel For B…
5-MINUTE FRIDAY: The Helpful Tool I Use To Navigate Overwhelm
300. Paving The Way: MLB's First Female Coach Alyssa Nakken On Leadership …
5-MINUTE FRIDAY: How Would It Feel To Ask For Help?
299. For the Love Of Sport: Lindsey Horan On Leading the USWNT, Body Accep…
5-MINUTE FRIDAY: What 'Finding Your Why' Really Means
298. Embracing The Pivot: Dominique Scott On Running Her Own Race & The Br…
5-MINUTE FRIDAY: Where Your Focus Goes, Your Energy Flows
297. For When You Don't Want To: Erin Azar Shares Helpful Hacks To Show Up…
5-MINUTE FRIDAY: On Manifestation, Setting Goals That Scare Me & Sharing T…
296. Finding Inner Peace: Rebeckah Price On How To Combat Stress & Come Ba…
5-MINUTE FRIDAY: In Favor Of Talking To Strangers
295. Embracing Self: Peloton's Camila Ramón Talks Body Positivity & Settin…

Hurdle RSS Feed

Share: Twitter • Facebook • Embed

Copy embed code: