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How to form more meaningful relationships

6/23/2024 • 33 min

It’s well established that human beings are social animals who thrive on making connections with others. But did you know that developing and maintaining nourishing relationships is just as vital to our health as eating a nutritious diet or taking regular exercise? In this episode, we catch up with science writer David Robson to talk about his new book The Laws… Play episode

Misophonia: Why some of us can’t bear the sound of chewing
How close are we to discovering aliens?
The story of human evolution, from the Big Bang to the advent of conscious…
How thinking about addiction differently can help us find better treatments
Why we shouldn’t be afraid of personal data collection
The story of black holes, with Marcus Chown
The surprising ways the microbiome affects our brain development, emotions…
How animals took to the air and conquered the skies
How to spot and fight misinformation
How the James Webb Space Telescope is helping us discover the secrets of t…
How dreaming affects our creativity
What happens in our brains when we dream?
How the evolution of eggs has shaped life on Earth
How our everyday rituals affect our happiness and wellbeing
How making the right dietary choices can help to keep us healthy in every …
The psychology and neuroscience of nostalgia
The neuroscience of remembering and forgetting
Is our orbital space at breaking point?
How to build a quantum computer
How to keep your immune system healthy
The potential health benefits of green tea
How the mind affects physical health and vice versa
How AI will make the world a better place, not bring it to an end
Busting social media diet and nutrition myths
What happens in our bodies as we age? And is it possible to turn back the …
How science can help you have better conversations
Synaesthesia: How some of us experience music as shapes and colours and wo…
Why you’re not actually addicted to your phone
How personalised medicine is about to change healthcare
How some of the most fascinating discoveries in astronomy were made by acc…
The surprising role of clouds in climate change
Why giraffes are undergoing a silent extinction
Why we are seeing the return of infectious diseases
How to overcome social paranoia and anxiety
How feelings of listlessness and aimlessness has become an epidemic, and h…
Placebo: Why this miraculous experience really works
How to cope with whatever life throws at you
How understanding your boredom can improve your life
How animals speak to each other
How to perfect your coffee routine
Why humans need laughter
Why hedgehog numbers are falling and how we can stop it
How to lose weight the scientific way
Avocados: Nutritional superfood or environmental disaster?
How to pace yourself in an exhausting world
The science of the paranormal: Why we see ghosts, UFOs and visions of our …
Has the Moon entered a new epoch?
Email overload: How a full inbox affects your mental health, and what you …
The anti-ageing wonder drugs of the near future

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