Instant Genius

Our Media

Podcast

Episodes

Latest Episodes

How to keep your immune system healthy

4/14/2024 • 24 min

We often hear about the importance of our immune system, but how can we maintain it and keep it healthy? The answer is easier than you might think. We spoke to Bobby Cherayil, the author of the new book The Logic Of Immunity, deciphering an enigma to learn more about the importance of a healthy immune system. Learn more about your ad choices. Visit podcastchoice… Play episode

The potential health benefits of green tea
How the mind affects physical health and vice versa
How AI will make the world a better place, not bring it to an end
Busting social media diet and nutrition myths
What happens in our bodies as we age? And is it possible to turn back the …
How science can help you have better conversations
Synaesthesia: How some of us experience music as shapes and colours and wo…
Why you’re not actually addicted to your phone
How personalised medicine is about to change healthcare
How some of the most fascinating discoveries in astronomy were made by acc…
The surprising role of clouds in climate change
Why giraffes are undergoing a silent extinction
Why we are seeing the return of infectious diseases
How to overcome social paranoia and anxiety
How feelings of listlessness and aimlessness has become an epidemic, and h…
Placebo: Why this miraculous experience really works
How to cope with whatever life throws at you
How understanding your boredom can improve your life
How animals speak to each other
How to perfect your coffee routine
Why humans need laughter
Why hedgehog numbers are falling and how we can stop it
How to lose weight the scientific way
Avocados: Nutritional superfood or environmental disaster?
How to pace yourself in an exhausting world
The science of the paranormal: Why we see ghosts, UFOs and visions of our …
Has the Moon entered a new epoch?
Email overload: How a full inbox affects your mental health, and what you …
The anti-ageing wonder drugs of the near future
Simple ways to slow your biological age (and maybe even reverse it)
How finding moments of awe can bolster your mental health
Tinnitus: What causes the persistent ringing or buzzing of the ears and ho…
Simple ways to prevent (and reverse) type 2 diabetes
Aphantasia: How people with no mind’s eye see the world
The truth about bodyfat
Can we predict the future of the climate?
The strange science of near-death experiences
How AI is going to transform the classroom
Chris Packham wants you to be a scientist – and then forget the science
How using science can make you a better cook
Inside the brain of a thrill seeker
Why we find cuteness so appealing
Intrusive thoughts – why we get them and how to cope with them
How black holes’ even stranger siblings could be the source of dark matter…
How to beat burnout
Why are the world's plants disappearing – and can we save them?
The future of panda conservation
Becoming an artist with robotics and AI
How the successful return of beavers to UK rivers is a positive argument f…

Instant Genius RSS Feed

Share: Twitter • Facebook • Embed

Copy embed code: