The Relationship-Smart podcast
Nicole Mathieson | Couple therapist and Relationship counsellor
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60: Slow living for better relationships with Rachelle Glendon
In this episode we talk to Slow Living coach Rachelle Glendon about the benefits of concsiously slowing down on all of our relationships. In this chat we talk about; * implementing some matriachal ways, which sound so good * tips for slowing down * how slow living challenges your own unhealthy beliefs and invites healing * how slow living moves you from resentment and passive aggressive communication to nurture. You can catch Rachelle at howtoliveslow.com and @howtoliveslow on the gram. Hosted on Acast. See acast.com/privacy for more information.
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