The Relationship-Smart podcast
Nicole Mathieson | Couple therapist and Relationship counsellor
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76. How midlife and perimenopause impact our relationships with Dr Keri Krieger
Peri-menopause can really umpact us in midlife. This episode of the Relationship Smart Podcast featured Dr. Keri Krieger, an acupuncturist and Chinese medicine specialist, discussing perimenopause and midlife transitions from a holistic health perspective. In this episode Keri and I explore:-Keri explains that Traditional Chinese Medicine calls it the "second spring" with the idea of biological pruning during this life stage -the physical and emotional symptoms women experience as hormones change: including weight gain, sleep issues, and the gradual unwinding of systems that were active during reproductive years -Keri shares her personal experience of meeting her partner in midlife -how partners can support women through menopause -how acupuncture and Chinese medicine can support women by helping regulate the nervous system and finding balance during this transition period Find out more Dr Keri Krieger Website: https://kerikrieger.com/ Instagram: @kerikrieger Listen to our other episode way back in 2014 open.spotify.com/episode/02xml5NgNu53L5LwabNQms?si=162a11249042406a Nicole Mathieson This podcast was created by Nicole Mathieson, a Brisbane based counsellor and couple therapist, who has a couple of podcasts and is the author of The Beauty Load, How to feel enough in a world obsessed with beauty. Nicole helps men, women and couples get smarter, happier and more connected in their intimate relationships and has various online courses and resources to support people navigating the tricky realm of relationships. @relationship_smart_with_nicole Hosted on Acast. See acast.com/privacy for more information.
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