The Relationship-Smart podcast
Nicole Mathieson | Couple therapist and Relationship counsellor
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70. How to understand our Love Blueprints and find relationship peace with Heidi Louise
Join me and my guest Heid Louise as we discuss her book The Love Blueprint. You can find out more about Heid here, and get a copy of her book here, or on audio here. Heidi is a Brisbane based Psychotherapist who works from a holistic and trauma informed framework. She is an experienced and qualified Psychotherapist, an Accredited Mental Health Social Worker (AMHSW), a Lvl 3 Gottman Couples therapist and a Lvl 2 (IFS) Internal Family Systems Therapist In our chat we focused on understanding Love Blueprints which is the theme of Heidi's new book. we discuss; the various therapeutic approaches including IFS, Gottman, and Polyvagal theory to provide a comprehensive guide to understanding relationship patterns and personal developmentthe concept of the "Love Blueprint," which refers to our early experiences and how they shape our understanding of love and relationshipsthe challenges couples face when their love blueprints and coping strategies clash, highlighting the role of therapy in providing gentle guidance and support.the importance of understanding and compassion in relationshipsthe concept of triggers as flag posts for deeper healing and understanding in relationshipshow joy can be challenging for individuals due to past experiencesAnd finally, Heidi's definition of secure love which is, after all, what we all are truly craving in relationship Enjoy Nicole Mathieson This podcast was created by Nicole Mathieson, a Brisbane based counsellor and couple therapist, who has a couple of podcasts and is the author of The Beauty Load, How to feel enough in a world obsessed with beauty. Nicole helps men, women and couples get smarter, happier and more connected in their intimate relationships and has various online courses and resources to support people navigating the tricky realm of relationships. Hosted on Acast. See acast.com/privacy for more information.
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