The Relationship-Smart podcast
Nicole Mathieson | Couple therapist and Relationship counsellor
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055: How to recover from body image shame
If there is one thing the Beauty Load pressure leaves us women with, it is a sense of shame. We are shamed on so many fronts on all aspects of our body and appearance. In this episode I explore the shame, grandiosity loop and how we can get out of it to create a new culture, at least for ourselves. The Beauty Load book out April 2022 Instagram: @nicole.mathieson Hosted on Acast. See acast.com/privacy for more information.
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