Relationship-smart women podcast show image

Relationship-smart women

Nicole Mathieson | Relationship coach

Podcast

Episodes

Listen, download, subscribe

044: Self regulation is sexy part 1

Self regulation is sexy. Learning to calm and soothe yourself in your relationship is a skill that will help bring all the things to your relationship life that you want more of. In this episode I talk about the consequences of not having the capacity to self regulate. Then in the next episode, part 2, I share the "how". To get in touch, drop me an email hi@nicolemathieson.comĀ  Hosted on Acast. See acast.com/privacy for more information.

Relationship-smart women RSS Feed


Share: TwitterFacebook

Powered by Plink Plink icon plinkhq.com