Relationship-smart women
Nicole Mathieson | Relationship coach
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040: Coping with the mental load
The mental load is a thing and it can cause disconnection in your most important and intimate relationships. Just this last week, I have personally been struggling with the mental load; feeling resentful, tired and cranky. I wanted to share how I dealt with the load and what strategies I have put in place to minimise the future build up of resentment. For more help with the load, check out my online workshop "Release resentment" www.nicolemathieson.com/shop Hosted on Acast. See acast.com/privacy for more information.
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