Strength and Conditioning Journal Podcast

Ben Reuter, SCJ Podcast Editor

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Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription

7/1/2024 • 11 min

In this episode Ian Bonder discusses his article, "Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription" published in issue 46-3 of Strength and Conditioning Journal.

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