Strength and Conditioning Journal Podcast

Listen, download, subscribe

Apple Podcasts

Muscle Hypertrophy Response to Range of Motion

In this episode Dr. Charlie Ottinger discusses his article "Muscle Hypertrophy Response to Range of Motion in Strength Training: A Novel Approach to Understanding the Findings", published in issue 45-2 of Strength and Conditioning Journal.

• 

  The Physiological Demands and Profile of Wheelchair Racing: A Systematic R…

• 

  Exercise Strategies for Parkinson Disease Management

• 

  Menstrual Cycle Phase-Based Strength and Conditioning Training for Elite T…

• 

  Sleep Hygiene Within the Fire Service: A Narrative Review

• 

  A Discussion of the Combined Effect of Resistance Training and Time-Restri…

• 

  A Return to Performance Framework to Effectively Complete the Rehabilitati…

• 

  Strength and Conditioning Considerations for the Orchestral Musician: A Pr…

• 

  Time-Saving Versus Time-Efficient Training Terminology, Methods, and Presc…

• 

  Sport Science Special Issue

• 

  Toward Professionalization of the Strength and Conditioning Field

• 

  Using Autoregulation to Safely Return to Weightlifting During Cancer Treat…

• 

  Physical Demands of Air Force Special Operations Command Flight Crews: A N…

• 

  Special Populations Special Topic Issue

• 

  Physical Determinants of Golf Swing Performance: Considerations for Youth …

• 

  Implementing an injury prevention and performance enhancement program duri…