Dishing Up Nutrition

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Selenium: Understanding the benefits and sources - Ask a Nutritionist

Today's episode of Ask a Nutritionist is about the lesser-known world of selenium. Dietitian Leah Kleinschrodt reveals how this crucial little mineral powers your thyroid, boosts immunity, and much more. Discover the surprising sources of selenium and learn practical tips to take advantage of its health benefits. Tune in!

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  Foods That Boost Your Child's Moods - Ask a Nutritionist

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  Food & Supplements For Joint Health

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  Choosing A Good Multivitamin - Ask A Nutritionist

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  How To Get Rid Of Acid Reflux

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  Bedtime Snacks and Blood Sugar - Ask A Nutritionist

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  Prostate Health

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  Does Red Meat Cause Cancer? - Ask A Nutritionist

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  Best Foods To Manage Cholesterol

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  Understanding Lectins in Your Diet - Ask a Nutritionist

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  Hot Flashes, Night Sweats, and More

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  Tips for Postpartum Nutrition - Ask a Nutritionist

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  Hair Loss: What Can I Do?

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  Overcoming Sugar Cravings: Nell Kauls - Ask a Nutritionist

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  Am I At Risk For Colon Cancer?

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  Going Sugar-Free: How Quickly Can You See Results? - Ask a Nutritionist

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  Getting Ultra Processed Foods Out & Why