Human(ing) Well with Amber Cabral
Women's Empowerment Network, SiriusXM
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End-of-Year Check-In: Why Emotional Wealth Matters More Than Money
Let’s be real… most of us are trying to live big lives on emotional overdraft. In this episode of Human(ing) Well, Amber breaks down how to prepare for the new year with more intention, boundaries, and balance instead of burnout. This conversation isn’t about money goals or resolutions - it’s about redefining wealth to include your time, energy, attention, and capacity. Amber shares her own end-of-year process for reorganizing her emotional budget, protecting her peace, and investing in what truly pays off in the long term: clarity, rest, and self-respect. Learn how to manage your time, identify where you’ve been emotionally overdrawn, decide what (and who) doesn’t deserve your energy in 2026, invest in growth that doesn’t always pay you right away, and build real wealth through consistency, honesty, and intention. 🛍️ Shop Amber’s “Be A Good Human” merch: ambercabral.com/merch Amber’s substack | https://humaningwell.substack.com/ www.humaningwellpodcast.com/ Amber Cabral IG | @bamcabral LinkedIn | @ambercabral Facebook | @amber.cabral X | @BamCabral Bluesky | @bamcabral.bsky.social Watch Amber’s TED TALK here. You can purchase Amber's books from the retailer of your choice here: https://www.ambercabral.com/books/ Allies and Advocates: Creating an Inclusive and Equitable Culture Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others Human(ing) Well is produced by EPYC Media Network Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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