Human(ing) Well with Amber Cabral
Women's Empowerment Network, SiriusXM
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How to Handle Self-Doubt Even When You’re Not Prepared
In this episode of Human(ing) Well, Amber Cabral shares a real-time reflection on navigating self-doubt, unexpected challenges, and emotional overwhelm while writing her upcoming book. She introduces a powerful distinction between two types of growth: the kind you prepare for, and the kind that interrupts your life without warning. Amber opens up about the internal battle of questioning her own qualifications, dealing with imposter syndrome, and confronting the pressure of showing up as “the expert” while still being deeply human. Through that process, she uncovers a key truth: the real skill isn’t just learning tools, it’s remembering to use them when you need them most. Amber also shares how being intentional about what you consume (from social media to news to conversations) can directly impact your ability to stay grounded and focused during intense periods of growth. This episode will remind you of one simple but powerful truth: You still have tools even when you didn’t plan for the moment you’re in. 🛍️ Shop Amber’s Be A Good Human merch:https://www.ambercabral.com/merch 💛 Pour In Birthday Submissions:https://form.typeform.com/to/DhI5dOLx Amber’s substack | https://humaningwell.substack.com/ www.humaningwellpodcast.com/ Amber Cabral IG | @bamcabral LinkedIn | @ambercabral Facebook | @amber.cabral X | @BamCabral Bluesky | @bamcabral.bsky.social Watch Amber’s TED TALK here. You can purchase Amber's books from the retailer of your choice here: https://www.ambercabral.com/books/ Allies and Advocates: Creating an Inclusive and Equitable Culture Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others Human(ing) Well is produced by EPYC Media Network Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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