Human(ing) Well with Amber Cabral
Women's Empowerment Network, SiriusXM
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You Need to Take Care Of YOURSELF NOW
Welcome back! In this episode of Human(ing) Well, Amber delves into the gritty truth behind success that comes at the cost of self. She shares a raw and reflective journey of dealing with burnout, hustle culture, and the emotional toll of overachievement—which comes from various accolades. Amber emphasizes the importance of reconnecting with your present self… and not postponing peace, joy, or wellness for a “maybe someday” thought. So whether you feel stuck in the loop of endless hustle (as a badge of honor) or overthinking in life, this episode is for you. As Amber puts it: You can't hustle or half-ass your way to wellness. Don’t miss this one. Tune in—pause, re-evaluate, and be intentional. It’s time to actually choose yourself on this journey, not after it. Amber’s substack | https://humaningwell.substack.com/ www.humaningwellpodcast.com/ Amber Cabral IG | @bamcabral LinkedIn | @ambercabral Facebook | @amber.cabral X | @BamCabral Bluesky | @bamcabral.bsky.social Watch Amber’s TED TALK here. You can purchase Amber's books from the retailer of your choice here: https://www.ambercabral.com/books/ Allies and Advocates: Creating an Inclusive and Equitable Culture Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others Human(ing) Well is produced by EPYC Media Network Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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