Inspired by Design
Sarah St Pierre
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38. How to Build Better Routines & Habits
If you’ve ever struggled to stick with new routines or felt overwhelmed trying to “get your life together,” believe me, I'm with you. Inspired by the book Atomic Habits by James Clear, I’m sharing the mindset shifts and strategies that changed the way I approach habit building—from starting small to becoming someone who embodies the habit. In This Episode, We’ll Cover: Why starting small is the most powerful way to build consistencyThe difference between outcome-based and identity-based habitsHow to make habits easier and more enjoyableReal-life examples from my fitness and wellness routinesHow your habits shape the person you’re becoming READ ATOMIC HABITS Want to be a guest? → Schedule an interview Elevate Your Brand & Your Mindset: Subscribe to my email list! Where to Find Me: Website: solbritestudio.comInstagram: @solbritestudioPinterest: @solbritestudioFree Resources: DOWNLOAD MY BRAND STRATEGY WORKBOOKMY BLOG If you loved this episode, please subscribe, rate, and review the podcast! Your support means the world, and if you share this episode on your stories or with friends, be sure to tag me so I can say thank you!
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