Inspired by Design
Sarah St Pierre
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31. Move Your Body, Move Your Life, Move Your Home with Tali Myles
Movement is more than just exercise—it’s the foundation of progress in every area of life. Whether it’s moving your body, shifting your mindset, or even changing your physical space, movement creates momentum. In this episode, I’m joined by Tali (@movewithtalsmals), a wellness coach, real estate agent, and retreat host—who shares how movement has been the underlying theme in her life and career. From helping people feel stronger in their bodies to guiding them through life transitions (including finding new homes!), Tali’s approach to well-being is all about alignment. Tune in as we dive into: ✨ The 8 pillars of well-being and why movement is at the core of them all ✨ How physical movement impacts emotional and mental clarity ✨ The connection between movement, growth, and life transitions JOIN THE RETREAT WAITLIST CONNECT WITH TALI ON THE GRAM TUNE IN TO THE MYLES AHEAD PODCAST Want to be a guest? → Schedule an interview Elevate Your Brand & Your Mindset: Subscribe to my email list! Where to Find Me: Website: solbritestudio.comInstagram: @solbritestudioPinterest: @solbritestudioFree Resources: DOWNLOAD MY BRAND STRATEGY WORKBOOKMY BLOG If you loved this episode, please subscribe, rate, and review the podcast! Your support means the world, and if you share this episode on your stories or with friends, be sure to tag me so I can say thank you!
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