C-Suite Strategies
Stacie Sussman
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7: The Power of Conscious Breathing and Self-Care for High-Performance Leadership
Get ready to take a transformative breath! Join Stacie and special guest Kathleen Booker, the “Jedi of Calm,” as they explore how conscious breathwork can elevate both corporate performance and personal well-being. Kathleen shares her wisdom on embracing calm in high-pressure environments, from the C-suite to the everyday grind, offering practical tools to find balance and clarity. Breathwork is more than a relaxation tool—it’s a gateway to enhanced focus, better decision-making, and authentic self-leadership. Whether you're navigating boardroom challenges or balancing life’s many roles, this episode reveals the transformative power of breath. Tune in to learn how you can access your inner peace and unleash your full potential, one breath at a time. Grab all the links and resources mentioned in this episode at https://www.revupadvisory.com/podcast/conscious-breathing-and-high-performance-leadership Connect with Kathleen Booker: Website LinkedIn YouTube Instagram Connect with Stacie: Book a free growth consult LinkedIn Website
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