The Successfully In Love Podcast
Katarina Polonska
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Needed by Everyone, Chosen by No One: Why High Achievers Feel Lonely in Love
You're not physically alone. Your calendar is full, your inbox is proof that everyone wants something from you, and you're the person your family, your team, and your clients all turn to. And still, late at night when the performance pauses, there's a loneliness you'd struggle to explain: everyone in your life needs you, and no one has seen you clearly enough to choose you. In this episode, Katarina Polonska unpacks the difference between being needed and being chosen, and why that difference sits at the center of so much quiet grief in high-achieving lives. She explores why being needed can feel like love for years, how the belief that your value lives in what you do (not who you are) gets built, why "letting people in" through sheer effort usually produces a more articulate version of the same guarded performance, and what actually has to shift for genuine connection to become possible. This one is for the high performer, and just as much for the partner of one. If you've been the patient one, the adapting one, the one who slowly stopped reaching, this dynamic has shaped you too, and this conversation belongs to you as well. Because being chosen isn't a strategy. It's what becomes available when the pattern underneath the performance finally gets addressed 🎯 Watch this free video to learn more: https://www.successfullyinlove.com/ 💬 Book a free strategy call with Katarina: https://calendly.com/katarinapolonska About the Host Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships. Follow Katarina on Instagram: @katarinapolonskaConnect with Katarina on LinkedIn Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com Disclaimer: This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area. Testimonials and examples reflect individual experiences and are not guarantees of similar results. Coaching outcomes vary depending on the individual, circumstances, and implementation of coaching tools. Coaching is not therapy, counseling, or mental health treatment. Hosted on Acast. See acast.com/privacy for more information.
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