Tom Dean Medal Machine

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Joe Wicks, calorie counting and running with Mo Farah

6/14/2024 • 21 min

This week Tom Dean catches up with lock down superstar and everyone's favourite fitness guru Joe Wicks as he prepares for the 2024 Olympics in Paris. The pair discuss the importance of nutrition, a balanced diet and look ahead of Joe's very first festival in Kew this summer. If you want to get in touch follow @tomdean_medalmachine or email medalmachine@global.c… Play episode

Q&A time with Olympic Gold Medalist Tom Dean
Swimming in Monaco & Wearing nappies to Taylor Swift gigs
Jonathan Ross joins the podcast & Clarkson's Farm is the show of the week
Sleeping next to Gillian Anderson, All you can eat buffets & fan zones
Arizona brunch menus, track season begins, and Monaco's not far away
Northern Lights, 50 Cent, and Sutts gets a promotion!
A Matter of Life and Death (and clean water) with Steve Backshall
Trials, Tribulations, and Tom's going to Paris! Catching up with Team Capt…
Chatting all things Nutrition and Wellness with Gregg Wallace
The trials clock is ticking... swimming on the telly, in the olympic pool,…
Maidenhead's newest lamp post? TDMM: The Weekly Freestyle
A bombshell enters the Village! With Kem Cetinay
Lead the horse to water... Making swimming more like Cheltenham. TDMM: The…
Rowing, Retiring, and Returning! With Team GB's Helen Glover
Tom's reaction to the Swim England report and it's Taper Time. TDMM: The W…
Being Ruthless with The Traitors' Harry Clark
7000 calories and feeling the burn! TDMM: The Weekly Freestyle
Call Rooms and Video Games: Catching up with Team Captain Chris Stark
Brutal training and chatting music with new World Champion Freya Colbert! …
Keeping it light with Paul Chowdhry
Training camp stories and job done in Doha. TDMM: The Weekly Freestyle
Every athlete needs an anthem! With Chesney Hawkes
Shaving routines and the biggest cycle path in the world. TDMM: The Weekly…
Writing chants and watching Space Jam with Jordan Stephens
Introducing TDMM: The Weekly Freestyle
Super Saturday and defending your medals with Dame Jessica Ennis-Hill
Diving in to the Medal Machine with Team Captain Chris Stark
Tom Dean Medal Machine launches January 25th!

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