Bravo Therapy
BAB Productions
Podcast
Episodes
Listen, download, subscribe
Bravo Baes, Love Grinches, and Self Love Island
Love is in the air and we don't f'ing care...ok, just kidding, but Michael and I are just two single BABs trying to navigate the Taylor Swift and Travis Kelce PDA of it all. In this episode Michael and I delved into our messy dating histories, discuss our favorite Bravo TV couples, and shared our thoughts on Valentine's Day. We'll explore the impact of reality TV on our personal growth and self-discovery, while also playing some fun Bravo dating games like: Marry, F, Banish (with the worst men of Bravo), Which Bravoleb Would You Bone, Favorite Bravo Couples, and more! Our mental health check in is all about the importance of self love and I get triggered by Tom Sandoval (yet again) in our Bravo Breakdown. And don't worry, we're definitely going to get into the Larsa Pippen and Marcus Jordan of it all, because WTF?! And I may have accidentally admitted I have more in common with Larsa than I'd want to admit. Make sure you listen to the end because I've added a fun new segment you won't want to miss! Some themes in this episode are: self love, accountability, Complex-PTSD, narcissism, and healing from relationships. This super-sized episode is all love and all laughs, so get ready to get real and spill the realiTEA! Timestamps for the BABs: 03:00 - Mental Health Check-In (self love) 24:57 - Bravo Breakdown: Vanderpump Rules and narcissism 43:19 - Lo and Michael get candid about their love lives and dating trauma 01:17:38 - Bravo Dating Games Important references in this episode: Moon Omens More about narcissism Lee Hammock: Mental Healness Energy givers vs. energy takers Book Recommendation: Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love Book Recommendation: Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma FOLLOW ON SOCIAL MEDIA: Instagram and TikTok SHARE YOUR BRAVO STORY AND QUESTIONS: Submit your "Bravo Therapy Session" stories to lo@bravotherapypod.com Hosted on Acast. See acast.com/privacy for more information.
Bravo Therapy RSS Feed
