The Yin Project
Emily Beaven
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Nicole Cronin Yoga | Meditating while washing the dishes and connecting with your body in minutes
Co-owner of The Pad in San Francisco, Yoga and Leadership & Embodiment teacher, Nicole Cronin, shares how she recovered physically and emotionally from a tragic loss through yoga. She provides practical advice to connect with your body in minutes, and reminds us not to overthink meditation. The Pad Nicole Cronin Yoga Books: Tibetan Book of the Dead Bhagavad Gita Yoga Sutras
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