The Coaches Corner University Podcast
Paul Oneid
Podcast
Episodes
Listen, download, subscribe
#188 - High Level Performance Coaching - Mircea Balaj
This week, I sat down with Mircea Balaj, Co-Founder and Head Sports Performance Coach at Project Mayhem, who works with elite athletes across strength, combat, physique, and hybrid sports. His work integrates training systems, nutrition, and performance enhancement strategies to push human performance to its absolute limits. We discussed: 00:43 | Origin Story 02:29 | Unconventional Background 04:29 | Path to Coaching 10:47 | Above and Beyond 15:36 | Business Evolution 25:42 | PEDs and Harm Reduction 28:23 | Client Assessment 33:37 | Ethical Lines 43:03 | Continuous Education 44:29 | Referring Out 48:09 | Performance Team Model 51:32 | Arm Wrestling 54:32 | Sport-Specific Experimentation 58:29 | Legacy and Impact 1:02:21 | Innovation vs. Imitation 1:04:21 | Research as a Tool 1:06:31 | Guest Recommendation Find Mircea Personal IG - @mirceabjr Business IG - @built4mayhem __________ Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance __________ -🌟 Make More Money and Improve your Services as an Online Fitness Coach: www.coachescorneru.com 💪 Use Training and Nutrition for Peak Performance: www. masterathletic.com Who am I and why should you listen to me? Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics. RAISING THE BAR FOR ONLINE COACHING!
The Coaches Corner University Podcast RSS Feed
