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Fit Factor Podcast

Nathan Redmon

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3 "must have" ingredients to help you CRUSH your health goals

It's widely known that the overwhelming majority of people who make a new year's resolution of any kind fail within the first month.  Everyone has their own journey to navigate, and the reasons for failure are too many to dissect.  But there are 3 ingredients to goal setting(especially with health) that will massively improve your odds of being one of the few to succeed, while the others wait until next year. Find me at: https://redmonhealthandwellness.com IG: @coach_redmon FB: www.facebook.com/healthcoachredmon TikTok: @nathanredmoncoaching Don't waste your money on supplements that are sub-par, overpriced, and lack accountability through 3rd party verification.  Get 20% off on QUALITY supplements with my link: https://bit.ly/3IqKoB0 

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