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FEEL BE LOOK

Elisha Casagrande

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22 | Sami Rose On Be-Friending Your Body & Living Fully As You Are Now

In conversation with Counsellor & Body Confidence Coach, Sami Rose.  Things We Chat About -  The real reasons behind binge eating and why willpower has nothing to do with it If it's possible to look great & feel good - without punishment, pressure or perfection Sami's fresh, compassionate take on body acceptance Why being in photos is one of the most radical things you can do for self-worth PLUS, we discuss the importance of reclaiming your life now - not when you've lost weight, changed your body or reached your definition of "ideal".  Links & Helpful Resources -  Follow FEEL BE LOOK on Instagram - @feelbelook Join the FEEL BE LOOK SQUAD  Follow Sami Rose on Instagram - @samirose Work with Sami via Sami Rose Counselling Join the 28-Day Befriending Your Body Project If you enjoyed this episode, please take 2mins to leave us a rating and review. Finally, make sure you hit SUBSCRIBE so you don't miss any future episodes. Lots of love!  

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