Friendship IRL
Alex Alexander
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Easing Burnout With Social Connections with Lesley Waldron
If you’ve ever felt overwhelmed and exhausted by everything you have to do (while still worrying you aren’t doing enough!) then this episode is for you.Today I’m talking about burnout with Lesley Waldron, is a burnout coach who is also a sandwich caregiver (a parent and caregiver to a parent). Much of our conversation tackles this conundrum: friendship is hard during burnout, yet, it’s also crucial for our well-being.I wish I could say this episode has all the answers, but unfortunately there...
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