Fitness Flipped

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Season Wrap feat. Jess Sims: Being Happy, Healthy and Whole

5/6/2022 • 15 min

In our final episode of the season, we’re talking about how to be happy, healthy and whole with the inimitable Peloton Instructor, Jess Sims. We’re reflecting on the season’s themes - Stress, Strength, Self Expression, Habits, Comparison, Competition, Body Image, Endurance and Rest. What are we taking with us? What are we leaving behind? Today’s episode featur… Play episode

Rest, Flipped: Taking A Break From The Hustle Feat. Desus Nice
Endurance Member Story: What Do You Care About and What Are You Going To D…
Endurance, Flipped: Leaning Into the Discomfort Feat. Robin Arzón
Body Image Member Story: Taking the Hike
Body Image, Flipped: How We See Ourselves Feat. Mustard
Competition Member Story: Motivated to Win With A Mother & Son
Competition, Flipped: Leveling Up Feat. Allyson Felix
Comparison Member Story: A Grandma Knows How To Live Right
Comparison, Flipped: Comparing Yourself With Yourself Feat. Emma Lovewell
Habits: A Dad Finds Good Habits With The Help Of His Kids
Habits, Flipped: It Takes Time (And It Has To Be Fun) Feat. Cody Rigsby
Self Expression Member Story: A Young Man Chooses To Live His Truth
Self Expression, Flipped: You Are Writing Your Own Story Feat. Sterling K.…
Strength, Member Story: From Diagnosis to Finding Community
Strength, Flipped: Pain Today Can Be Power Tomorrow Feat. Scout Bassett
Stress, Member Story: A NICU Doctor Finds Her People
Stress, Flipped: We Need Connection feat. Phoebe Robinson
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