Fitness Flipped

Listen, download, subscribe

Apple Podcasts

Spotify

Comparison Member Story: A Grandma Knows How To Live Right

A grandma shares her earned wisdom about using comparison to push yourself forward, not to bring yourself down.

• 

  Season Wrap feat. Jess Sims: Being Happy, Healthy and Whole

• 

  Rest, Flipped: Taking A Break From The Hustle Feat. Desus Nice

• 

  Endurance Member Story: What Do You Care About and What Are You Going To D…

• 

  Endurance, Flipped: Leaning Into the Discomfort Feat. Robin Arzón

• 

  Body Image Member Story: Taking the Hike

• 

  Body Image, Flipped: How We See Ourselves Feat. Mustard

• 

  Competition Member Story: Motivated to Win With A Mother & Son

• 

  Competition, Flipped: Leveling Up Feat. Allyson Felix

• 

  Comparison, Flipped: Comparing Yourself With Yourself Feat. Emma Lovewell

• 

  Habits: A Dad Finds Good Habits With The Help Of His Kids

• 

  Habits, Flipped: It Takes Time (And It Has To Be Fun) Feat. Cody Rigsby

• 

  Self Expression Member Story: A Young Man Chooses To Live His Truth

• 

  Self Expression, Flipped: You Are Writing Your Own Story Feat. Sterling K.…

• 

  Strength, Member Story: From Diagnosis to Finding Community

• 

  Strength, Flipped: Pain Today Can Be Power Tomorrow Feat. Scout Bassett