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Choose Strong

Choose Strong with Sally and Eddie McRae

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#115 | The "What If" Mentality, Getting Race-Day Fitness Back, & Transformations

Join us in this episode as we bounce around and touch on many topics! Something for everyone in this episode. If you have ADD, you will love this episode :) Okay, even if you don't, you'll love it too. Thanks again for tuning in and listening. Enjoy! A Few Episode Highlights: Sally multitasking & doodling Bike & coffee at the gym Brain hacks to get up early and workout Bench pressing 225lbs Weighing yourself at the gymGetting your race day fitness back after time offWhat if I just tried? What happens if I just keep going? What if?Renovation memories and renovations to come The popularity of watching a good transformation Hoarding talkIt’s far better to use your time to manage your goals instead of managing your stuffFashion tips from Sally & EddieI signed up for a race, how can I find pacersSally speaking in MO & KYCapitol Steps Workout in Nashville  Going to be a Javelina this year? Let us know what you will be doing out there! Send us an email at contact@sallymcrae.com All links, discounts, and ways to support the podcast are here. ⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Bare Performance Nutrition⁠⁠⁠⁠⁠⁠ Code: SALLY ⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠ Want to send us mail? Here is the address if you want to say hi! 6771 Warner Ave.  P.O. Box 2051 Huntington Beach, CA 92647 Episode Sponsors: Zocdoc: Go to zocdoc.com/SALLY to book a top-rated doctor today Janji: Go to ⁠⁠⁠⁠janji.com ⁠⁠⁠⁠and use code CHOOSESTRONG for 10% off iRestore: Unlock your best skin with @iRestorelaser! Subscribe & Save for 25% off or more + free shipping on iRestore Skincare AND get HUGE savings on the iRestore Illumina Face Mask with code SALLY at https://www.irestore.com/SALLY Function Health: Visit ⁠https://www.functionhealth.com/a/sally-mcrae

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