Choose Strong
Choose Strong with Sally and Eddie McRae
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#134 | Running Races as Training, Winter Olympics, & Running After Leg Day
We are back again to bring you a bit of everything in this episode. From Sally training on the Cocodona 250 course, some Winter Olympics banter, and some solid "Sally Says" questions & answers. We know you will enjoy this one! Other episode highlights: Visual / mental training on the course you will race on74 days until Cocodona 250Training in Lone Pine on the Badwater 135 course Winter Olympics Sally the athlete & Eddie the commentator at the next OlympicsCommunity highlightsSally’s favorite socks to run inShould you run on tired legs?How to use a race as a training run Rain gear necessities All links, discounts, and ways to support the podcast are here. Choose Strong Book Sally McRae Strength App Choose Strong Podcast YouTube Sally McRae YouTube Choose Strong Merch Choose Strong Strava Group Episode Sponsors: LAGOON SLEEP: Visit https://lagoonsleep.com/choosestrong for 15% off. Code: CHOOSESTRONG PLAN TO EAT: Visit https://plantoeat.com/sally to save 25% off an annual subscription.
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