Choose Strong
Choose Strong with Sally and Eddie McRae
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#104 Max Jolliffe | COCODONA 250 Race Recap w/ Mackenzie Ross
In this episode Sally sits down with Max & Mackenzie to recap Max's recent Cocodona 250 race! You will learn about the grit that it takes to push for 200 miles and how often times your mind says yes to moving forward, but yet your body has other plans. Find out how Max is using the setback to pave the way for a comeback! Other episode highlights: Balancing training and work/lifeRacing/training while sickTrash bag tip for the rainRunning in mud (or trying to)Not caffeine for a month strategyCellulitis - skin infectionA hospital visit during the race Run streak comes to end Being patient in recoverySatisfy Team Retreat Dreaming of spending weeks in the mountains Hard work to create the life you want Never to late to start what you want to doWorking with your partner/spouse You can follow & connect with Max here: @woah_max (IG, YouTube, Tiktok) and at woahmax.com You can follow & connect with Mackenzie here: IG: @mackenzieannross & mackenzieannross.com Check out the race website mentioned: whitingranchtrailraces.com Run Club: @eatmydustrunclub All links, discounts, and ways to support the podcast are here. Choose Strong Book: https://a.co/d/hcwGfcY Sally McRae Strength App: https://sallymcrae.app/ Sally McRae YouTube: https://www.youtube.com/@sallymcraestrength Merch: https://sallymcraemerch.com/ Bare Performance Nutrition: https://www.bareperformancenutrition.com/collections/performance-nutrition Code: SALLY Want to send us mail? Here is the address if you want to say hi! 6771 Warner Ave. P.O. Box 2051 Huntington Beach, CA 92647 Episode Sponsors: iRestore: Visit irestore.com and use code SALLY for 25% off or more + free shipping on iRestore Skincare! Function Health: Visit functionhealth.com/sallymcrae for $100 off for new members! BonCharge: Visit https://boncharge.com/ and use code SALLY for 15% off!
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