I'm Speaking...with Elizabeth West

Elizabeth West

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Resting is Absolutely Imperative for Introverts, Empaths and HSP's *Ep 123 Re-releas…

12/20/2025 • 36 min

Hello lovelies! Thanks for listening (and reading!) This is a re-lease from November of 2024. When I released this episode originally, it was right before the 2024 Presidential election. Now, I'm releasing it since it's the holiday season and it's a stressful time of year for many (and even more so) if you're an introvert, additionally a highly sensitive pers… Play episode

Coping During the Holidays as an Introvert *Ep 36 Re-release*
Ep 162 'Permission to Shine' with Jackie McDonald via EFT Tapping
WAITLIST is OPEN for The Worthy of Wealth Audio Summit!
Ep 161 "Be the Giver" with Amber Lilyestrom
Ep 160 Minding Your Money with Lianne Kim
Ep 159 Having a Choice *Is the American Dream
Ep 158 Do You Have RSD (Rejection Sensitive Dysphoria)?
Ep 157 How is Your Mental Health?
Ep 156 My Top 5 Self-Discovery Resources
Ep 155 I Keep Forgetting Who I Am
Ep 154 Why Being Present is a Gift
Ep 153 Back to Basics - Staying in My Zone of Genius
Ep 152 “No One Can Live Your Life For You”
Ep 151 “Don’t Give Away Your Power"
Ep 150 “They Know That You Can”
Ep 149 "Are You Moving the Goal Post?"
Ep 148 "Is This Self-love?"
Are you diminishing your light? *Re-release*
The Heart Knows Before the Mind Does *Re-release*
Self-care Is Not Self-ish *Re-release*
What Are Your Zones of Genius? *Re-Release*
My Instincts are Just That (They're Mine) *Re-Release*
Do YOU Have ADHD?! And How ADHD and HSP Traits Overlap *Re-Release*
What is a Highly Sensitive Person (HSP) Really? *Re-Release*
Independence Day to Whom? *Re-release*
How Did I Get Here? (My Self-Awareness on Being an Introvert and an HSP) *…
Welcome to the Summer of Self-love! | Listening To Our Inner Child | S1 E2…
Welcome to the Summer of Self-love! | Putting Ourselves First (How Putting…
Introduction, Introversion, Self-Care, Quotes - My First Episode! *Re-rele…
Why Leaders Don't Need *Followers in Business + Why 'Shiny Object' Isn't a…
Ep 147 Following Your Gut in Business with Author + Conversational Copywri…
Ep 146 Saying Yes to Our Dreams with Amanda Riffee
Ep 145 New Word of the Year!
Ep 144 Self-trust~(A Conversational Episode)
Ep 143 I’m Not Supposed to Be Here 2025~(A Conversational Episode)
Ep 142 Making Time for Self-care as an Introverted Wife, Mom, Author + Mor…
Ep 141 From Ideas to Fruition + Asking for Help with Taylor Elyse Morrison
Ep 140 "You Have to Slow Down to Speed Up" 🚦
Ep 139 The Year of the Snake (Growth + the Shedding of the Skin)
Ep 138 Micro Steps 👣
Ep 137 Do You *Accept Help?
Ep 136 Resting vs Laziness
Resting is Absolutely Imperative for Introverts, Empaths and HSP's *Re-rel…
Ep 135 How Are You? Some 'Calm News' Resources For You.🗞😌
Ep 134 Self-love for Valentine’s Day❣️
Ep 133 “This is Only Temporary”
Ep 132 "I Am Enough"
Ep 131 Flowing (Not Frantic) Into the New Year
Thank You Dr. Martin Luther King Jr. *Re-release*

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