I'm Speaking...with Elizabeth West
Elizabeth West
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Ep 142 Making Time for Self-care as an Introverted Wife, Mom, Author + More with Tennille Bell
Hello lovelies! In this episode I speak with Tennille Bell about how she takes self-care as an author, wife, boy mom of three + more. She talks about what has worked for her for self-care with the many hats that she wears. She also talks about taking care of her family and that "if she's not doing good, she's not any good to anyone else". Mic drop! I hope you enjoy this episode! Elizabeth ~~~~~~~~~~~ Tennille's website Tennille's IG Get Tennille's books, "Rider's Ride to the Grocery Store" and "At the Chicken Nugget Farm" on Amazon, Barnes and Noble or at Walmart! Click here for more info! ~~~~~~~~~~~ It's Finally Here! My $1.00 Offer is Ready for Purchase>>> My 5 Favorite Energy Saving Tips for High Achieving Introverts, Empaths and Highly Sensitive People! Buy Here! Here is the full link if the one above isn't working (for some reason): https://my-5-favorite-tips-to-conserve-energy-3.teachery.co/... ~~~~~~~~~~~~~~ Coming Soon! An Audio Summit (a Podcast Summit) and Book both Titled: [From Selfless to Self-love: A Guide for Introverts, Empaths and Highly Sensitive People to Go from Depleted to Dynamic!] ~~~~~~~~~~~~ 🎙If this or any of my podcast episodes have been of value to you, please subscribe/follow and if you would be so kind as to rate me a 5 star ⭐️⭐️⭐️⭐️⭐️ review? >>> To do a review on: 🍎 Apple>>> Click here >>>and Scroll to the bottom to Ratings & Reviews >>Tap to Rate >>5 star ⭐️⭐️⭐️⭐️⭐️'s and then 'Write a Review'. Thanks! AND/OR on 🟢 Spotify >>> Click here >>> and Scroll to the Top and Click on the three dots (...) and Rate Show >>5 star ⭐️⭐️⭐️⭐️⭐️️. Thanks in advance! ~~~~~~~~~~~ I talk more about this on my ‘e-letters’ 🗞 or my ‘Letters of Encouragement’ 💌 as I like to call them). 😉Wanna get my e-letters? 🗞💌Sign-up here! I hope you enjoy this episode and that it helps you in some way, shape or form. ☺️ 🎙I podcast for the love of connecting with others, encouraging others and sharing information with others. 🥰Cheers 🥂 to speaking up and for making your voice heard🗣 Let's Connect! 💸The WAITLIST is OPEN for the Worthy of Wealth Audio Summit - Join Here! Drumroll! So far, the confirmed speakers are Jackie McDonald, Jacquette M. Timmons and Tracy Matthews! Stay tuned for more confirmations! This is gonna be good! What is the Worthy of Wealth Audio Summit about and who is it for? 'Rewrite your money story from the inside out -- designed for women ready to rise into their worth. A powerful 9-15 speaker audio summit (with transcripts), for women (and those that identify as women), who were raised to be selfless, taught to shrink, and conditioned to believe they had to earn their worthiness.' 🎤Listen to my Podcast "I'm Speaking...with Elizabeth West" 🎧Freebie! Listen on-the-go! (My Self-love Private Podcast Series) 🏃🏽♀️Get My Tips for Making Things Easier 🎉Try Hello Audio for Free (This is an affiliate link, if you purchase, after the 7-day free trial, I may get a commission at no charge to you.) 💌Join My VIP List 🥰🔋Get My 5 Favorite Self-love & Energy Tips 📲Send me a DM on IG 🔗Let's Connect on LinkedIn ~~~~~~~ If you liked this episode, it would mean the world to me if you could please follow/subscribe. While there if you can make a review OR if you can share this episode with a friend. It helps more people to know about this podcast and with that, this podcast can help more people. If this or any of my podcast episodes have helped you, please subscribe/follow and if you would be so kind as to rate me a 5 ⭐️⭐️⭐️⭐️⭐️ review? >>> To do a review on: Apple>>> 1. Click here >>>and 2. Scroll to the bottom to Ratings & Reviews >> 3. Tap to Rate >> how many stars ️️️️️'s and then 'Write a Review'. Thanks! OR on Spotify >>> 1. Click here >>> and 2. Scroll to the Top and Click on the three dots (...) and 3. Rate Show >> how many stars ️️️️️️'s. Thanks in advance! ~~~~~~~~~~~ I talk more about this on my newsletter or my ‘Love Letters’ as I like to call them). Wanna get my newsletter? Sign-up here! I hope you enjoy this episode and that it helps you in some way, shape or form. I podcast for the love of connecting with others, encouraging others and sharing information with others. Cheers to speaking up and to making your voice heard!
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