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Episode 31: Race result extravaganza, equal pay, and youth sport development
Keely, Corrine, and Hillary discuss all of the races from the past two weeks and then dive into the recent UTMB/TDS Drama. They talk through some new findings in the scientific field around the impacts of extremely long efforts on the body and then dive into their backgrounds in sport and whether a specialized or generalized approach to sport is better for youth athlete development. This episode is brought to you by Freetrail @runfreetrail Freetrail NEW Website: www.freetrail.com - subscribe! Athletic Greens: Use link www.athleticgreens.com/trailsociety for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs The Feed: trailsociety15 gets you 15% off your order: www.thefeed.com Oura Ring: Track your sleep, recovery, and menstrual cycle (for those who get one) and buy your ring here: https://ouraring.com?mct=P3yNJl9q Show notes: Sex-Specific Physiological Responses to Ultramarathon: https://journals.lww.com/acsm-msse/Abstract/2022/10000/Sex_Specific_Physiological_Responses_to.4.aspx Malcolm Gladwell v David Epstein debate on development: https://www.youtube.com/watch?v=KaVey1bV5e8 Canadian Sport for life kid’s development model: https://sportforlife.ca/wp-content/uploads/2019/06/Long-Term-Development-in-Sport-and-Physical-Activity-3.0.pdf
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